2015HKBPSF Men's Sport Model over 180 First Runner Up
2017 Mr.Olympia men physique fourth place
Certificate of taping for sport injury and prevention workshop 
Certificate of sport injury prevention and approach workshop 
Certificate of core strength and conditioning training workshop 
Certificate of comprehensive methods for exercise band training workshop 
Certificate of stretching exercise workshop 
Certificate of sport massage technique workshop 
Certificate of Sports medicine workshop common issues at gym 
Certificate of common sports injuries and treatment 
Certificate of common pain and disease management 
Certificate of self myofascial release workshop IPTFA personal fitness trainer 
certificate of AFICE fitness training foundation 
Certificate of purmotion 101 training 
TRX Qualified suspension training 
2008 Kick boxing personal trainer 

Certificate of Fitness Association Sports Nutrition
Certificate of Muscle Gain and Body Shaping Coach
Certificate of Functional Training
Certificate of Postpartum Rehabilitation
Certificate of Mat Pilates
Certificate of Sport University Pilates Equipment
Certificate of Youth Fitness
Certificate of Red Cross CPR and First Aid

AASFP of advanced personal fitness trainer

Physical Fitness Foundation Certificate

Adult Cardio Pulmonary Resuscitation Certificate 
TRX Qualified suspension training 

Muay Thai Instructor Certificate Course
Certificate of stick mobility level 1

Certificate of Red Cross CPR and First Aid

Certificate of common sports injuries and treatment​

Certificate of stretching exercise workshop 

Certificate of AIPT Certificate IV in Fitness
Certificate of AIF Certificate IV in Massage Therapy
Certificate of AIF Massage Therapist Level 2
Certificate of AIF Diploma of Remedial Massage
Certificate of Australian Red Cross CPR and First Aid
Certificate of International Manual Therapy Association Pain Management Therapy (IMTA)

NBFA Certified Personal Trainer

2024 TVB+ "The Wild Men LIVE" Reality Show: Top 8

2024 Hong Kong Bodybuilding Awards Charity Open Competition: Runner-up in Men's Physique Newcomer Category (over 174 cm), Third place in Men's Physique Category (178 cm or below)

2023 Muscle Legends Bodybuilding Championship: Fourth place in Open Category (178 cm or below)

2023 DW&DMS Championship Professional League: Third place in Men's Sports Model at Changsha Station, Fourth place in Men's Physique Newcomer at Changsha Station

2020 Global Classic: Fourth place in Stylish Physique (over 175 cm)

2018 Spartan Race Sprint: Champion in the 18-24 age group

Certificate of Red Cross CPR and First Aid

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